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Latest from the Blog
A lesson found in winter
As I sit down to write, I have the image of the White Rabbit from Alice’s Adventures in Wonderland. He appears wearing a blue waistcoat, clutching his timepiece and muttering “Oh dear! Oh dear! I shall be too late!”. Lately, I constantly feel behind and as if there are not enough hours in the day.…
May is Mental Health Month
Back To Basics: Practical Mental Health Information The pandemic has been a catalyst for increased discussion about mental health, and we need to make sure this trend continues. In the past, when people thought about mental health the topic took a myopic view that focused on illness. While mental illnesses are common, widespread, and can…
How Can We Support Young People’s Mental Health As They Return To School?
Labor Day is fast approaching, which means a return to school for many. The beginning of the school year is a time filled with excitement, anticipation, nervousness, and other emotions. But this year, beyond the normal stresses, we face the uncertainties of an ongoing global pandemic. Most young people and parents I’ve spoken with are…
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COLLEEN MERLO, LMSW 