Blog

How Can We Support Young People’s Mental Health As They Return To School?

Labor Day is fast approaching, which means a return to school for many. The beginning of the school year is a time filled with excitement, anticipation, nervousness, and other emotions. But this year, beyond the normal stresses, we face the uncertainties of an ongoing global pandemic. Most young people and parents I’ve spoken with are…

Rate this:

Anniversary Reactions Are Real, And Common

Yesterday, as we hit the one-year mark since the COVID-19 shutdown, I started to think about anniversaries. Have you ever felt a sense of sadness from out of the blue, only to look at the calendar and realize that your feeling corresponds with the anniversary of some unhappy or jarring event? On March 11, 2020,…

Rate this:


Follow My Blog

Get new content delivered directly to your inbox.